Curated by master’s level Counseling Intern, Brittany Jones, Be Still is a 2-hour Christian faith-based wellness and spiritual-reflection experience created for those who may be feeling weary, spiritually disconnected, overwhelmed, or simply in need of a moment to reconnect with God. If your faith has been wavering, life has felt particularly difficult, or your spirit could use a lift, this is an invitation to pause, breathe, reflect, and be still in the presence of God.

Rooted in Scripture, this experience combines 60 minutes of guided meditation and reflection, 20 minutes of quiet personal journaling, and 40 minutes of social reflection and meaningful community connection—all in a gentle, welcoming environment with complimentary tea.

The meditation will be intentionally Scripture-infused, creating space to quiet the external noise, renew the mind, receive God's peace, and reflect on His presence and promises. Participants are encouraged to come comfortably dressed. We will gather in a circle of chairs to foster connection and community.

This experience is particularly designed with Bible-believing Christians in mind, while welcoming everyone with genuine respect for their individual faith, beliefs, and spiritual journey. You do not have to arrive with everything figured out. Just come as you are.

Please note: Be Still is a faith-based wellness and spiritual-reflection experience, not psychotherapy, counseling, or mental-health treatment. Participation does not establish a counselor-client relationship. If you are experiencing significant emotional, psychological, or psychiatric concerns, please seek support from a licensed mental-health professional.

Come weary. Come hopeful. Come uncertain. Come believing.
Just come—and be still.